C.A.L.M Coping and Loving me Session
“C.A.l.M is a great ACRONYM to remember! You have to check in with yourself before you try and help others. ”
-Anonymous Student
Ms. Smith, MSSA, LCSW-A Therapist, provided an open dialogue conversation with our girls in finding great ways to express feelings and emotions. Particularly discussing the changes with the COVID-19 pandemic and how to navigate and process emotions.